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Not sure where to begin? Join our Kickstart Program.
Our KICK-START PROGRAM is super popular and is a really simple & effective way to get a feel for how training at Velocity can help you unleash your new healthier and fitter body.
Let’s face it, we all want life to be less complicated. Adding in a fitness regime can seem like a very daunting task that could potentially overload you.
Fear not, our KICK-START PROGRAM has got you covered.
Give us four weeks of your time and we will KICK-START your body and mind to new levels!
It’s super simple.
1. Join
KICK-START
2. Book your initial session for your movement assessment and planning process
3. Book your training sessions for the month and begin
What’s included:
Four weeks of membership
Two personal training sessions each week for four weeks
Eight in total
Guidance and accountability
Individualised program based on your body and needs
A mini-version of the Velocity nutrition blueprint
This is a slim version of our main nutrition coaching program we have put together over many years of working with thousands of people to help change lives and shedding thousands of kilograms in the process.
• Access to our private Velocity community on social media
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